Secrets to Stress Relief for All Seasons

In my six+ decades, I’ve learned some secrets to stress relief for every season: 

In the Spring and Summer, I grow vegetables to relieve stress. 

Digging, pulling weeds, and tugging baby carrots and onions from the soil–even the smell of tomato plants--soothes and relaxes me. 

 


In the autumn, I bake. Kneading dough, mixing pumpkin bread and Christmas cookies, then inhaling the warm, spicy smells that dance across the kitchen make me feel safe and cozy.

As to winter, well. . . never mind. We won’t talk about that today. 

How do YOU spell relief when you are stressed? Heres Splashing hope on you Jeanette signature

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